Ginger Tea Served Up Six Different Ways
Jan 09, 2023
Ginger is a popular spice that has been used for centuries for its unique flavor and health benefits. Some of the health benefits of ginger include:
- May reduce muscle pain and soreness: Some research has suggested that ginger may help reduce muscle pain and soreness, particularly after exercise.
- May reduce inflammation: Ginger contains compounds with anti-inflammatory effects, which may help reduce inflammation in the body.
- May lower blood sugar levels: Some studies have found that ginger may help lower blood sugar levels and may be beneficial for people with diabetes.
- May reduce menstrual pain: Ginger has been used traditionally to help reduce menstrual pain and cramping. Some studies have suggested that it may be effective for this purpose.
- May lower cholesterol levels: Some research has found that ginger may help lower total and LDL ("bad") cholesterol levels, which may improve heart health.
- May improve brain function: Some research has suggested that ginger may have a...
Four Health Benefits That Will Make You Crave This ONE ingredient!
Sep 22, 2022
If you're prone to motion sickness, pregnant and experiencing morning sickness, have a cold, flu, or other virus infection, then you'll definitely want to watch this 3 minute video to get help!